There are so many fitness products out there but sometimes it’s easier to get everything in one place. So here are my 13 favorite Amazon fitness finds.

So you know how mothers joke about crossing their legs when they sneeze? Well that is tied to pelvic floor health! But you don’t have to be a mother to worry about your pelvic floor!

It all begins with an idea.There are so many fitness apps on the market nowadays it’s hard to keep up with them all. Some focus on challenges, some are best for home gyms versus being at the gym, and many cover nutrition as well. Here, in my opinion, the best fitness apps for women.

Being completely honest here, I’m a classically trained ballet dancer. So growing up all those 1 mile fitness test requirements were awful and I tried to get out of them anyway possible. So, how on earth did I end up here years later suddenly turning to running as an outlet?!